b'90 Days to Stress-FreeRenovating the House that Worry BuiltJami Amerine; foreword by Tracy SteelEncourages women on a day-by-day journey to find their way back to peaceT oooften,womenfeelliketheironlyhopeforreducing stress is to push through and pray to make it to the other side. Well-intended projects to help the family, events to support the community, and ministries for church swirl into a cluttered, chaotic schedule. Yet worry is eating them alive from within.Being stressed isnt the abundant life Christ wants for his people. Artist and author Jami Amerine knows the heaviness of expectationsboth internal and external. And she has discov-ered how to retrain the mind against the framework worry lays down. In easily digestible daily readings, she shares what shes learned and offers the right tools for the job.Through her witty, friendly words, vibrant original art, and rock-solid scriptural truth, Jami invites readers to join her on a journey to declutter the mind and uncover a spirit freshly reno-vated into a truly worry-free existence.Jami Amerine is a best-selling author, artist, and mom living in Hawaii. Her art can be found at Home Goods, T. J. Maxx, and Etsy. Jamis previous books include Stolen Jesus, Sacred Ground, Sticky Floors, and Well, Girl. Connect with her at jamiamerine.com.52 90 Days to Stress Freeconscious clinging to whats comfor t table, not w b hats b t est. w can confinef theDAY FIFTEENDAY ELEVEN I get it. There are a lot of t Section Two: Scarlet, Burgundy, and Rose 41 t powerBesides,o its wishful hinking toiselie t ve hat weho gave us reeMind Makeoverof Gd. However, remember, he a gentlemanas-wil. And while he wil never leave or forsake us, his power wont flow eily when we slap our wil over him and dicate his character, wil, or being. hings in Red Doors, Walls,churchs S words,g and Bible thattofeelhe religions, And this is where I must tell you, you have to blow t ot hat st t ack. loud whileeve explored the process of cre aating and purposefuly and Letters Jesus be Jesus and do his t e f hing. orlo Let it out. Talk to (or yelat) Gd.f Sayalheathingst b outhe he r art- W allowingr in new beliefs. This isb significantt step to rec-like doom, loom, and wrath. But Jesus aid come. We are hereletoking in a mirror so it is a visual and auditory experience for t y, andognize and blowestablished eliefs hat limit us and head, or write it al out. Feel and then let go of disappointment, wor like youout our old, unrest. If you are writing it, signt your ul anamehe otom,way tolead to wory and stress. r list of things that pop into your mind that o here we stand at his doWe see that God has carefuly placed each part ofdom, to pace. cked. are signing something imporant. This is controlled, intentional Make a unningul beliefs.to transformation, to ree-the body r 1rin ight where he wanted it. ti s 12:18 s whet Its unlo blow your stack. and thenyou recognize as limited or unhelpf a culture that is quicktCo han mg You alone decideNow. Expect him to function and flow,and ItelFunction and style aside, we haveIn recognition of he her to venture inside. But! Let Jesus be Jesus.ht, and wonder. That is how it works,tot t us who Jesus is and how he moves.eriences are different cho t ose to feel passion, delig h the results. fac f hat my style is not yours and my exp meets us individualy Are you deciding? hink youll be quite pleased wit rom what you have experienced, Christ s N t otr af f raidt t to standel out?,At isred door mightS be the do w or for you! Ift tiont Will you kno t ck? IfeItotthis ques- ot goingare you stil here, standing My initial respand uniquely.paintyou never turn away a guest or hide under the dining room table iftowas,IOf course?ons he hought, Imhe next omeone ings he doorb redhe your color. In cotland hen a home- at t knock,p am he one deciding! AndwhyTHE FINISHING TOUCH How do you meet with him? What does he sound like? How owner paid off heir mortgage,y wouldhing hat opped into my ad was, S Thank you, Jesus, for being you. Thank you for your ease. I amdo you feel when he is flowing through you and not being mor heir ront door red. 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ThisJesus always finishes what he starts.do Except it doesnt feel t br that way,s t tragedy on t f t he news or that stor s y a coworker shared, w w hich I believed hads tMy passion for Jesus is without measure.es it? Perhaps your thought is: no liability to my physical person, elevated my heart rate and left me in a is easyAnd you woulds e ig Ihtitailspin. hat was when I knew for sureeI was stilstanding outside he Jesus flows continuously in my life.all t for me to ay. In fac ay itdoorAndwaiting for omeone elsto telme hen it was afe to he time. to reedom, trials. AndIyup,s Iodontb knowb yourp venture into t f b t t he unknown. b t ofy.t Weg hopoffrom convictionb to condemnationb fI et you can identifBut amold ecauseand rom hisot elief to hat judgmente,others. We orrowtotrouble rom53eople on he her sidehe lob t allowings ourselvese agitatedtand broken but unchanged. We watch hirty econds of video blurbs hat 40RELATED TITLESUNIQUE SELLING POINTS Original, full-color artwork from profes- 978-0-8254-4771-6$19.99sional artist throughout Paperback6 x 9304 pages Practical ways to retrain the sub- RELIGION / Christian Living / Personal conscious and find peace in ChristsGrowthpromises Kregel PublicationsRights: WorldJune 13, 2023 Daily readings and recaps provide With Fresh Eyes Sacred Mundane structure978-0-8254-4681-8$18.99 978-0-8254-4447-0$17.994 www.kregel.com'